Dad Advice: Stay Hydrated

Always stay hydrated.

Numerous health benefits!

    • carrying nutrients and oxygen to your cells
    • flushing bacteria from your bladder
    • aiding digestion
    • preventing constipation
    • normalizing blood pressure
    • stabilizing the heartbeat
    • cushioning joints
    • protecting organs and tissues
    • regulating body temperature
    • maintaining electrolyte (sodium) balance.

Image result for anime drinking water gif

Image result for anime drinking water

Image result for anime drinking water

Image result for anime drinking water

Now if I would just follow this advice myself…But I’m a dad! Do what I say, not as I do! 😀

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s